Develop a more mindful, authentic presence to more effectively engage with people, create better connections, and improve performance.
Learn to train your mind to focus and redirect your thoughts
to live with greater ease, health, and happiness.
Life/Personal Coaching: Available for Individuals of any type, age, or profession:
Group Coaching for Group Sizes 5 to 15:
Mindfulness Meditation for Leaders, Individual Contributors & Work Groups:
1:1 Partnership is available
Small Group Sessions
Meditation Training for Children (& their caregivers!)
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Logo + web design by Morgan Kropa of MORGATIZE LLC. Photos of Maggie H. Smith by Hannah Jane Photography.